With The New Day Comes New Strengths

Strongman Classes

DEUCE Strength

DEUCE Strength is a power based training program design for maximal strength and power output.

What to Expect

5 days per week of programming to be completed either during Open Gym hours or remotely from home. Both remote and in-house members will have access to Beyond The White Board for performance tracking.

Prerequisites

Complete our Fundamentals Program.

Included with CrossFit membership

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